Thursday, March 24, 2011

Menopause: Natural Remedies and Symptoms

Fluctuating hormone levels in the female reproductive system leads to Menopause symptoms, making irritating for females. Almost 70% of the women can feel these symptoms but one can make them less irritating by the use of natural remedies. Around 40years of age, one can start experiencing its symptoms. This stage is called pre-menopause, gradually getting more and more intense as she gets closer to menopause stage. Hot and cold flashes, causing redness on face and upper body, are some of the symptoms. Moreover, sweating during night sleep called night sweating associated with the other two. Weakening of female genitals making it rough and thin is called vaginal dryness, another symptom related to menopause, also making genitals prone to yeast and bacterial infections. Common symptom of menopause is Irregular menstrual cycle, having short or long time of bleeding abnormally moreover, skipping periods and do not have any bleeding within date. Apparent Mood swings are also seen as a woman approaches menopause making mood unstable.

Additionally, Hair losses, loss of concentration, memory lapses with the symptoms of menopause are due to fluctuations in the hormonal changes. Fatigue, dizziness, weight gain, incontinence and fragile nails can be symptoms menopause too. Body odor changing, severe headaches, breast pain or softness of breast, joint aches etc can be other related symptoms but accompanied with other symptoms. For the remedy, Natural remedies are suggested to control and make these symptoms tolerable without any side effects. These include soybeans and isoflavones at least 50 gram per diet as the soy proteins supply estrogen to the body which is lacking in the female approaching menopause. Hot flashes and night sweating can be controlled by the use of Black cohosh and use of chaste berry can control mood swings, irritation and breast pain as it subdues prolactin hormone in the body. 90ml beet root juice per day is very helpful in relieving the symptoms of menopause. Also cow’s milk boiled with carrot seeds for 20 min. cooled and consumed along with the milk are also very favorable natural remedy.

5mg per day Consumption of Licorice roots in the diet or as a supplement helps the body in balancing hormonal secretion and production, said to be the main cause of symptoms. Sprouts, cabbage, Alfalfa and olive oil or soy oil in cooking is said to be very beneficial in relieving the abnormal pains caused by the early symptoms of menopause. Now look on how Female Libido Enhancer improves lovemaking craving in addition to how Vaginal Tightening Cream helps increase lovemaking pleasure and also find out about the Vaginal Dryness Cream for natural lubrication.

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