Thursday, March 24, 2011

What causes irritable bowel syndrome to occur?

Irritable bowel syndrome is an ailment that fluctuates from individual to individual in terms of intensity and duration. As far as the symptoms of this disorder are concerned, it includes bloating, diarrhea, watery stools and pain in the abdominal region of the body. Different people experience different number of bowel movements. For instance, some suffer from three such movements throughout a day, while others may experience three bowel movements throughout the whole week. The doctors diagnose the severity of this disease on the basis of the occurrence of these irritating movements.

Even though constipation and pain are quite common symptoms, however the stools are sometimes difficult to diagnose and they are the chief causes that verify whether or not the person is suffering from this disease. The conditions of diarrhea and constipation keep on altering inside the body. As far as the pain in the abdominal region is concerned, the doctors measure them so as to determine the disease. If the pain is alleviated by bowel movements, the disease is confirmed as existing.

Although it is quite difficult to determine the precise causes of this disease, but there are certain steps that the person must follow for self diagnosis. In this regard, it is very crucial that you possess a food as well as a symptoms journal so as to become able to know what food was taken prior to the appearance of the symptoms of irritable bowel movements. Food products are the most crucial items that can initiate this disorder. For instance, alcoholic beverages and other caffeinated items can trigger this situation. Furthermore, some people are allergic to wheat and consuming this product can cause bowel movements. Same is the case with milk if you are allergic to milk. In the same way, if the fructose present in fruits and other sweetening agents is harmful for you its consumption will make the bowel movements even more badly.

The main age range for the appearance of all the above mentioned symptoms is from 13 years to 40 years. In case of gender, females are at an advanced threat of developing this disease as judged against males. It may appear that the difference of hormones among men and women may be a reason, but this is not the real actuality. One important factor in this disease is the existence of stress in the person’s life and for this reason; stress management therapies are suggested by the doctors. Hypnotic therapy is highly effective in treating this disorder. As the symptoms vary from individual to individual, identical is the case with treatments. Even though medicines are helpful for patients, but in the long race their beneficial effects subside. Therefore, always stick to a healthy diet plan along with exercise to keep your irritable bowel syndrome within check for long periods of time.

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