Anxiousness or nervousness is a common part of our life. Regular worry is caused through any situations that produce fear or trepidation. A person will be slightly disturbed by the low level of anxiety but there may be panic attacks by high level of anxiety. The patients involved in anxiety problems display various symptoms of anxiety like shivering and sweating. The patient will also show various psychological symptoms besides the physical symptoms like lack of concentration, tetchiness, mood swings, and many more.
The anxiety disorders produce many anxiety problems in behavior of a person. Normal anxiety is a response to a certain stimulus but it become anxiety disorder when the anxiety symptoms show up even when there is no particular stimulus. Amygdala, a small part of brain, helps to react in some given stimulus. If there are continuous stress and tensions then this part of brain will be affected. . This is where the anxiety symptoms arise and perpetuate. Since the amygdala only reacts to cause anxiety symptoms, the treatment of anxiety disorders needs to be directed towards that improper reaction rather than merely lessen the symptoms that are obvious during an anxiety attack. Every human brain has amygdala and every human have different anxieties. Normal people are able to reduce with themselves to keep the amygdala working properly. In the case when a person is involved in anxiety disorders then the body and mind of a person cannot work properly and react to false signals. The more the stress more adrenaline fluid in secreted and absorb into the blood than cause problems to human body.
"Free-floating" anxiety symptoms are defined as those that are experienced by people when there is no observable or definable cause. These anxiety symptoms can be alternating or they can be situational where they become evident under specific conditions. There are some anxiety symptoms can be frightening for the individual as they often inspire feelings of impending death or some inevitable tragedy. The continuous serious anxiety problems are going to harm the person very seriously. The most awful part is the feeling of steep fear but it is important to remember that all anxiety symptoms are only physical reactions to psychological triggers; they are not real physical problems.
So it means that if you are feeling that you are having a heart attack than it does not mean that you are actually going to have it. Most of the anxiety symptoms are the result of some state or circumstance that activates panic or apprehension. These anxiety problems are treatable and in many these are easy to handle. So due to the treatment everyone one is able to overcome his anxiety and live back to his normal life. There are many things and situations you can do in order to eliminate anxiety symptoms from your life. Many of people either help themselves or use professional help to cure themselves of anxiety symptoms.
Nice explanation about Anxiety.
ReplyDeletelee croucher