Saturday, March 26, 2011

Glutathione: benefits and effects

Glutathione is well known among the many world-class athletes. Edge over the competitors, bringing greater strength and endurance, decrease in revival time from injury, a reduced amount of muscle ache and weariness, and muscle-promoting action has been experienced by them as the well-maintained glutathione levels is the reason for this. Far from the benefits experienced causes a list side of effects of taking glutathione depending on the form in which taken making the side effects to be direct or indirect. However, milk thistle for liver problems has been recommended by the Practitioners of complementary medicine. Results have shown that this herb moderately promote glutathione levels in the body whereas Drugs are given more importance as they are the precursors (building blocks) for glutathione. However adverse effects are seen using some of these including S-Adenosyl-Methione, which is costly and can originate gastrointestinal problems. Research by American physicians is on the way to increase a patient's glutathione levels which can lead to open the standard Physician's Desk Reference (PDR) and find different options options for the increase in the glutathione level.for example, the pharmaceutical drug NAC (n-acetyl-cysteine) but it has considerable direct side effects i.e. its value raises very quickly, and has to be look after several times per day, which in result causes toxicity.

Generally it is seemed to be without a side effect. It is SAFE as the use is not prolonged. For the use it is classified as Food Supplement not an herbal as it is Made from genetically synthesize molecules. Moreover the only experienced side- effect is SKIN WHITENING when the dose is increased by changing renovation of eumelanin (dark/brown/yellow pigmentation) to phaeomelanin (reddish white pigmentation) becoming the main reason for the whiter skin. Mostly used by dermatologists and proven to be very safe and effective.

Co-Factors or substances are working interactively for glutathione production.cofactor can be cleared as A substance, such as a metallic ion or coenzyme, that must be connected with an enzyme for the enzyme to function and other micronutrients, are included in the substances called co-factors. Similarly Selenium is the mineral that produces delicate elevations in glutathione by integrating into the enzyme glutathione peroxidase. Over doses of 400 mcg/day result in side effects which include hair loss, numbness or scratchy in the fingers or toes, and white spots on fingernails and toenails.

Glutamine another co factor, taken orally or by injection, raises glutathione concentrations revealing Side effects like gastrointestinal upset for a completely healthy person. Caution for the grown-up people as well as kidney and liver patients. Monitoring by a health professional is suggested for a serious use.

Vitamin E is an antioxidant, a detoxifier which helps to keep glutathione in non-oxidized state. up to 400IU dosage is suggested including Side effects like toxicity creating gastrointestinal and neurological side-effects.

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