Saturday, March 26, 2011

Side Effects of Drinking Monster Energy Drinks

The persons who have tried monster energy drinks they have experience their dangerous effects. These energy drinks are designed to fill the body with energy and provides thousands of calories to do tasks or activities. These energy drink increases your body energy level either you are sportsmen, student or a working man it help to enhance you performance. It helps you to do heavy task as compare to the normal condition.

As these energy drinks are being used extensively, they also have side effects on health and mind. There are some ingredients found in these drinks which have unpleasant effects when take in large quantity. Not only are there the monster energy drinks brands there are also other brands which have negative effects.

The side effects of these energy drinks are following: Firstly, based on the ingredients in the drinks they have their own side effects. Every energy drinks has its own mixture of ingredients and their side effects. Taking these view points under consideration, monster energy drinks have high level of carbohydrate which creates problem in digestion and absorbing essential nutrients and these problems lead to gastro- intestinal problems. The fluid absorption rate of the body is slower if the absorption of nutrition is slower. Problems in re-hydration in the body create problems in health. The fluid level in the athletes during games decreases due to the use of monster energy drink. The sugar contents in monster energy drinks cause certain side effects. It causes so-called laxative effect as well as sudden crash in energy level when sugar leaves the bloodstream. This is not a very serious side effect but it lead to other dangerous side effects.

Caffeine is one of the most active ingredients in monster energy drink. Higher caffeine produces more energy. Caffeine is a stimulant and it can create problem in your sleeping and produces several diseases such as high bold pressure and heart problems. Secondly, not only the negative side effects monster gives you high amount of energy. The fresh feeling after exercising or after a heavy task is also a side effect. These energy drinks provide you to do heavy tasks mostly athletes use these energy drinks for the increase in their energy level. So that’s why side effects can be both positive and negative. You must be well aware about the side effects of these drinks mentioned above. Studying and knowing about the side effects about your health can assure you that you are in safe hands. These energy drinks are helpful in providing energy level but at the same time they may be dangerous to your health.

1 comment:

  1. Nice information shared especially Caffeine information clicks me the most..

    ReplyDelete