Smoking is very hazardous for the human health and so is quitting this habit. It may appear quite strange, but this is the reality. No doubt there are many positive benefits for the health when you stop smoking. However, one crucial aspect in this context is the negative outcome of leaving nicotine intake altogether. Additionally some people try to overcome smoking through the consumption of drugs like Chantix and Zyban. They worsen the case even more. Consequently it is indispensable that you become attentive of both sides of the picture before taking any action.
As for the positive aspects of stopping this habit of smoking, they are very obvious. They are as follows: your respiratory system improves in its functions, blood pressure is also improved, and heart beating also comes to a normal rate. Moreover the echelon of carbon monoxide and nicotine in the human body and the blood also lowers down to normal levels. Of the negative impacts of leaving this habit, extreme coughing is the most significant one. Moreover ex-smokers also suffer more from the cold season as compared to smokers. Still if you will quit smoking, chances for you to develop lung cancer will also be reduced by fifty percent in 15 years, while chances of heart attack will be reduced within 1 year.
However if you will quit smoking with the involvement of medications then the situation will be entirely troublesome for the individual. If you will connect Zyban with quitting this habit, seizures are very likely to occur. Increasing the amount of this drug will further worsen your case. As far as Chantix is concerned, this will lead to nausea and vomiting and your bodily functions will be affected. Nicotine is the major component present inside this smoke and when you smoke on daily basis, you become an addict. Then when you try to eliminate this habit, nicotine withdrawal will lead to a lot of problems, both psychological as well as physiological. The level of anxiety and depression in such a person will be elevated a lot. Sometimes it becomes difficult for people to control their anger as well. Furthermore, people have difficulty in concentrating on different tasks along with sleeping. Intestinal problems, coughing, headaches, dryness of the oral cavity and cramps are some other issues as well.
Sometimes when people quit smoking, they start having huge hunger. It is recommended that in such cases you should consume more and more fresh vegetables and fruits. In short, everyone suffers from the after effects of quitting this habit. Therefore you must be aware of them all before finalizing your decision. Still despite all these effects, never lose heart and never think about not leaving this habit of smoking because these minor after effects are worth the long lasting benefits.
As for the positive aspects of stopping this habit of smoking, they are very obvious. They are as follows: your respiratory system improves in its functions, blood pressure is also improved, and heart beating also comes to a normal rate. Moreover the echelon of carbon monoxide and nicotine in the human body and the blood also lowers down to normal levels. Of the negative impacts of leaving this habit, extreme coughing is the most significant one. Moreover ex-smokers also suffer more from the cold season as compared to smokers. Still if you will quit smoking, chances for you to develop lung cancer will also be reduced by fifty percent in 15 years, while chances of heart attack will be reduced within 1 year.
However if you will quit smoking with the involvement of medications then the situation will be entirely troublesome for the individual. If you will connect Zyban with quitting this habit, seizures are very likely to occur. Increasing the amount of this drug will further worsen your case. As far as Chantix is concerned, this will lead to nausea and vomiting and your bodily functions will be affected. Nicotine is the major component present inside this smoke and when you smoke on daily basis, you become an addict. Then when you try to eliminate this habit, nicotine withdrawal will lead to a lot of problems, both psychological as well as physiological. The level of anxiety and depression in such a person will be elevated a lot. Sometimes it becomes difficult for people to control their anger as well. Furthermore, people have difficulty in concentrating on different tasks along with sleeping. Intestinal problems, coughing, headaches, dryness of the oral cavity and cramps are some other issues as well.
Sometimes when people quit smoking, they start having huge hunger. It is recommended that in such cases you should consume more and more fresh vegetables and fruits. In short, everyone suffers from the after effects of quitting this habit. Therefore you must be aware of them all before finalizing your decision. Still despite all these effects, never lose heart and never think about not leaving this habit of smoking because these minor after effects are worth the long lasting benefits.
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