Saturday, March 26, 2011

Hoodia Gordonii- Harmful Or Beneficial?

Hoodia Gordonii is a plant similar to cactus that is commonly found in the dry and deserted areas of South Africa. It is primarily consumed because of the presence of P57 in it. P57 is a chemical that has the ability to suppress the appetite of the human beings. Other than that, this plant is also valuable for the suppression of thirst, pain and many other problems of the human body. No other species of the hoodia plant possesses the P57 ingredient so Hoodia Gordonii is highly valued by people around the world.

As far as the after effects consuming this plant are concerned, no specific side effects have been given by the researchers. However it has been established that if you continue to take in hoodia for long periods of time along with no intake of water or other vital fluids, you will experience severe side effects. If you are using hoodia, you must take minimum 8 glasses of water daily so as to overcome possible dehydration and other issues. CSIR in South Africa has tested this plant on many animals and none of them showed to experience any harmful or devastating after effects. There was only side effect found in all the cases and it was the reduction in the weight of these animals. Mostly, people who want to reduce their body weight use hoodia in combination with green tea, but side effects must also be considered even in this case. Some after effects that occur through the consumption of this plant are allergies, drug addiction and liver problems.

In case of allergies, if any harmful effect on the body or on the skin is noticed, then it is suggested that the utilization of this plant should be eliminated at that very instant. Similarly drug addiction is not very common with this plant, but consumption for extended periods of time is not at all favorable and must be avoided completely. People become addicted when they utilize this plant excessively so as to lower their body weight. Finally, liver problems can also occur when no water intake is done and dehydration reaches to a very critical level.

As it is very reliable in losing weight, hoodia is intensely used throughout the world. This has further been elevated due to the absence of possible side effects. However always be careful that your diet and drinking habits remain balanced and healthy while consuming this plant. Otherwise, you will be prone to danger. You must always follow the advice of your doctor while using hoodia and you must also include exercise program in your weight loss plan. Combining all these beneficial aspects with intake of hoodia are surely going to guarantee a healthy weight loss and your body will attain that ideal physique that you have always wanted.

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